USA - New York - Black Female Therapist NYC | African-American Therapists

KQH Mental Health Counseling, situated in the heart of New York, is a specialized therapy center focusing on the needs of women of color. Our unique approach to therapy emphasizes the development of clear thinking and self-awareness right from the start. This strategy enables our clients to address life's challenges with greater clarity and confidence, accelerating their journey towards self-improvement and empowerment.

In addition to our core therapeutic practices, KQH is also renowned for its effective use of Eye Movement Desensitization and Reprocessing (EMDR) therapy. This advanced therapeutic technique is designed to alleviate the distress associated with traumatic memories. EMDR therapy at KQH helps clients process these experiences in a safe and supportive environment, facilitating healing and fostering a stronger sense of psychological well-being. Our skilled therapists use EMDR as a tool to help clients not only confront and resolve past traumas but also to empower them in their current lives, making it an integral part of our mission to guide our clients towards becoming their best selves.

A deeper dive into kqhcounseling.com

Common questions asked about www.kqhcounseling.com

1. What services does KQH Counseling offer?

KQH Counseling offers a range of therapy services, including individual therapy, couples therapy, and group therapy. They prioritize self-care, self-love, and self-compassion to help clients improve their mental and emotional well-being. Their licensed therapists, who have lived experiences as women of color, provide support and guidance to help clients navigate challenging life moments and achieve happiness.

2. How can therapy benefit women of color?

Therapy can be especially beneficial for women of color as it provides a safe space to address and explore unique challenges they may face. KQH Counseling understands the importance of cultural sensitivity and offers therapists who can relate to the experiences of women of color. Through therapy, women of color can gain new perspectives, develop coping strategies, and strengthen their mental health, ultimately empowering them to keep their crowns as queens.

3. How can I subscribe to the newsletter?

To subscribe to the monthly Sunday newsletter, simply visit the website and click on the 'Newsletter' tab. The newsletter provides valuable content on self-love, self-confidence, and self-care. It includes inspirational messages, journal prompts, guided meditations, and techniques to strengthen the relationship with oneself. Subscribing to the newsletter is a great way to receive ongoing support and resources for personal growth and well-being.

4. What is EMDR therapy?

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a specialized form of therapy offered by KQH Counseling. It is particularly effective in treating trauma, anxiety, and other mental health conditions. EMDR therapy helps individuals process distressing memories and experiences by using bilateral stimulation, such as eye movements or tapping. This therapy approach can lead to significant emotional healing and positive changes in thoughts, feelings, and behaviors.

5. How can I schedule an appointment?

To schedule an appointment with KQH Counseling, you can start by visiting their website and clicking on the 'Start Here' tab. From there, you will find information on how to contact them and book a session. They prioritize the well-being of their clients and strive to provide a comfortable and supportive therapeutic environment. Whether you are seeking individual therapy, couples therapy, or group therapy, KQH Counseling is ready to assist you on your journey towards better mental health.

Some reasons to choose kqhcounseling.com

Boost Your Self-Confidence with Self-Love Sundays

Receive a monthly Sunday newsletter filled with inspirational messages, journal prompts, guided meditations, and techniques to strengthen your relationship with yourself. Learn new ways to show yourself love and compassion while boosting your self-confidence.

Find Inner Peace in Less Than Five Minutes

Take a moment to breathe and find inner peace with our guided meditation. Shift your perspective on challenging life moments and learn new ways of thinking to achieve the level of happiness you desire. Your feelings matter, and we can help you navigate through them.

Prioritize Self-Care, Self-Love, and Self-Compassion

Let's dive head-first into prioritizing self-care, self-love, and self-compassion. As women of color, it's important to keep an eye on our physical and mental health. By putting ourselves higher on our 'to-do' list, we can better take care of ourselves and lead happier lives.

Join the Mission to Get 1,000 Black Women into Therapy

Be a part of our mission to increase access to therapy for black women. By joining us, you contribute to the goal of getting 1,000 black women into therapy. Help create a supportive community and break down barriers to mental health care.'